The Business of Inner Peace - Personal Growth, Subconscious Healing, Spiritual Connection for Christian Women

EP 31 // Navigating Holiday Harmony: A Deep Dive into Managing Stress, Emotions, and Boundaries

Hey sweet friend!
In this episode I'm thrilled to invite you into a recent group coaching call where we dove headfirst into the realm of holiday stress. Together, we explored practical strategies on how to gracefully manage our emotions and establish healthy boundaries with family and friends during those sometimes challenging festive gatherings.
We delved into the science behind our nervous system and discovered effective ways to shift it out of fight, flight, or freeze mode. Join me as we explore actionable techniques to engage our logical brain, the hub of reasoning and decision-making, allowing us to respond to situations with grace and composure.
It's all about creating a space for inner peace amidst the holiday hustle. Tune in and let's navigate this season together, empowering ourselves to be better individuals and fostering harmony in our relationships. Wishing you a season filled with joy, connection, and, of course, an abundance of inner peace! 🌟✨
If you find yourself wishing you were a part of the conversation, come join us in our monthly support group for women at bit.ly/healingcircle. Or want to get some FREE 1-1 coaching by being a guest on the podcast? 
Come apply at: https://forms.gle/zwhqJps6okwA1T6Y9
I hope you find so much love and support in this episode!
xo, ErinJean
P.S. Remember if you’re needing support in your marriage, you can grab my free meditation at: https://bit.ly/erinjeanmeditation
Or Book a call at: https://www.erinjeanbooking.com
Here's what will happen on this no-cost call:
I'll show you exactly how my clients are able to END THE YELLING.
I'll also show you a simple trick that makes your husband ask you about your day and the best part is your husband will think IT'S HIS IDEA!
You'll also find out how my clients with the most demanding, stubborn, overbearing controlling husbands were able to create peace and remove the yelling without therapy or even involving their husbands. 
You’ll discover why you’re wired to keep these unhealthy patterns going and how to rewire them. 
I’ll also show you how to STOP feeling like you're walking on eggshells in your own home!
We’ll put an end to second guessing yourself and feeling like a crazy person, because guess what? You’re not crazy!
Book your call NOW!

EP 30 // Breaking the Chains: From Bitterness to Inner Peace

Hey sweet friend!
In this week’s episode I delve into the powerful journey of breaking free from bitterness. From understanding the roots of resentment to the transformative path of forgiveness, I explore the spiritual dynamics that lead to inner turmoil. Join me as I uncover the keys to releasing bitterness. I’ll be offering insights on navigating unforgiveness, overcoming resentment, and ultimately finding profound inner peace. 
One of the books that profoundly influenced this episode is “A More Excellent Way: Be In Good Health” by Henry W. Wright. You can grab it here: https://amzn.to/3tm4kkT
And if you'd like to join our monthly women's support group: The Healing Circle, head to bit.ly/healingcircle
I hope you find so much love and support in this episode!
xo, ErinJean
P.S. Remember if you’re needing support in your marriage, you can grab my free meditation at: https://bit.ly/erinjeanmeditation
Or Book a call at: https://www.erinjeanbooking.com
Here's what will happen on this no-cost call:
I'll show you exactly how my clients are able to END THE YELLING.
I'll also show you a simple trick that makes your husband ask you about your day and the best part is your husband will think IT'S HIS IDEA!
You'll also find out how my clients with the most demanding, stubborn, overbearing controlling husbands were able to create peace and remove the yelling without therapy or even involving their husbands. 
You’ll discover why you’re wired to keep these unhealthy patterns going and how to rewire them. 
I’ll also show you how to STOP feeling like you're walking on eggshells in your own home!
We’ll put an end to second guessing yourself and feeling like a crazy person, because guess what? You’re not crazy!
Book your call NOW!
*I’m an affiliate for Amazon and I receive a commission for any purchases made through links shared.*

EP 29 // Breaking the Silence: Dana’s Journey through Narcissistic Abuse and Healing

Hey sweet friend!
In this week’s episode I had the honor of chatting with the incredible Dana S. Diaz, a beacon of strength and resilience.
Dana, who studied journalism and psychology at DePaul University, has a profound ability to articulate the complexities of narcissistic abuse, drawing from both her education and personal experiences. In this episode, she courageously shares her own journey – a story that began as a hidden journal under a basement couch cushion and evolved into her first book.
Join us as Dana becomes a voice for those who, like her, have faced the gripping challenges of narcissistic abuse. Together, we delve into the confusion and conflict that victims often endure, and Dana sheds light on the importance of awareness and understanding. Her mission is clear: to empower victims to comprehend their situations and embark on the healing process.
This conversation is a testament to the strength that emerges from vulnerability and the healing power of sharing our stories. Tune in, lend your heart, and let's break the silence together. You can connect with Dana at https://danasdiaz.com .
I hope you find inspiration and encouragement in this episode!
xo, ErinJean
P.S. Remember if you’re needing support in your marriage, you can grab my free meditation at: https://bit.ly/erinjeanmeditation
Or Book a call at: https://www.erinjeanbooking.com
Here's what will happen on this no-cost call:
I'll show you exactly how my clients are able to END THE YELLING.
I'll also show you a simple trick that makes your husband ask you about your day and the best part is your husband will think IT'S HIS IDEA!
You'll also find out how my clients with the most demanding, stubborn, overbearing controlling husbands were able to create peace and remove the yelling without therapy or even involving their husbands. 
You’ll discover why you’re wired to keep these unhealthy patterns going and how to rewire them. 
I’ll also show you how to STOP feeling like you're walking on eggshells in your own home!
We’ll put an end to second guessing yourself and feeling like a crazy person, because guess what? You’re not crazy!
Book your call NOW!

EP 28 // Captivating Conversations: Unveiling the Secrets to a Joyful Marriage with Marnie Swedberg

Hey sweet friend!
I'm beyond excited for today's episode! I had the absolute pleasure of sitting down with the incredible Marnie Swedberg for a heart-to-heart chat about marriage, mindset, and taking our thoughts captive.
Marnie, a beacon of faith-in-action, shares her wisdom and brings a fresh perspective to the table. In this light-hearted conversation, we explore the secrets to a joyful marriage and discuss the art of capturing our thoughts to create a positive impact on our relationships.
From her 14 books to her vast experience as a mentor to millions, Marnie brings practical advice and a God-centric focus to our discussion. She offers a wealth of coaching and training options. Oh, and did I mention the amazing directory she's created? (www.WomenSpeakers.com) It's a game-changer, featuring over 1400 Christian Women Speakers – the largest directory of its kind worldwide!
Get ready to be inspired, laugh, and maybe even have a few "aha" moments. Tune in now for a dose of joy and wisdom with Marnie Swedberg. 
Connect with Marnie at https://www.marnie.com
I hope you find inspiration and encouragement in this episode!
xo, ErinJean
P.S. Remember if you’re needing support in your marriage, you can grab my free meditation at: https://bit.ly/erinjeanmeditation
Or Book a call at: https://www.erinjeanbooking.com
Here's what will happen on this no-cost call:
I'll show you exactly how my clients are able to END THE YELLING.
I'll also show you a simple trick that makes your husband ask you about your day and the best part is your husband will think IT'S HIS IDEA!
You'll also find out how my clients with the most demanding, stubborn, overbearing controlling husbands were able to create peace and remove the yelling without therapy or even involving their husbands. 
You’ll discover why you’re wired to keep these unhealthy patterns going and how to rewire them. 
I’ll also show you how to STOP feeling like you're walking on eggshells in your own home!
We’ll put an end to second guessing yourself and feeling like a crazy person, because guess what? You’re not crazy!
Book your call NOW!

EP 27 // Tapping into Thankfulness: Day 1 of the Gratitude Challenge

Hey sweet friend!
As a fellow seeker of inner peace, I want to welcome you to another episode! 
As Thanksgiving approaches, it's the perfect time to dive into the magic of gratitude. Today, I'm thrilled to share something special with you -  my 21-day gratitude tapping challenge! 
(Join the challenge at https://bit.ly/gratitudechallenge21)
In this episode, we embark together on Day 1 of the challenge, exploring the transformative power of tapping and gratitude. Join me as we take a journey to shift our focus, elevate our thoughts, and give our minds the renewal they deserve. It's a taste of how gratitude can truly be a game-changer in our lives.
For those of you that have never tapped, visit this site more information about tapping and a visual of the tapping points: https://www.thetappingsolution.com/tapping-101/
Get ready to tap into thanks, reset your mindset, and let the positive vibes flow. Trust me, you won't want to miss this gratitude-filled adventure! 
I hope you find inspiration and encouragement in this episode!
xo, ErinJean
P.S. Remember if you’re needing support in your marriage, you can grab my free meditation at: https://bit.ly/erinjeanmeditation
Or Book a call at: https://www.erinjeanbooking.com
Here's what will happen on this no-cost call:
I'll show you exactly how my clients are able to END THE YELLING.
I'll also show you a simple trick that makes your husband ask you about your day and the best part is your husband will think IT'S HIS IDEA!
You'll also find out how my clients with the most demanding, stubborn, overbearing controlling husbands were able to create peace and remove the yelling without therapy or even involving their husbands. 
You’ll discover why you’re wired to keep these unhealthy patterns going and how to rewire them. 
I’ll also show you how to STOP feeling like you're walking on eggshells in your own home!
We’ll put an end to second guessing yourself and feeling like a crazy person, because guess what? You’re not crazy!
Book your call NOW!

EP 26 // Embracing ’Maybe I Can!’: Finding Inner Peace and Empowerment with Debbie Weiss

Hey sweet friend!
In this episode I had the privilege of sitting down with the incredible Debbie Weiss, author of the inspiring memoir "Maybe I Can!". Debbie's journey from prioritizing others to reclaiming her own life at the age of 50 is nothing short of awe-inspiring.
She stopped letting "I can't" hold her back and replaced it with the powerful mantra "Maybe I can". Debbie's transformation began with a shift in perspective – no longer seeing herself as a victim of circumstances, but as a person with the power to shape her own destiny.
Even after facing the loss of her spouse, Debbie's determination to live a life free from regret has only grown stronger. Through her memoir, she beautifully illustrates that no matter our circumstances or limiting beliefs, we all possess the potential for positive change.
Debbie's willingness to share her deeply personal story is a beacon of hope for anyone feeling alone in their struggles. Life is undeniably tough, but as Debbie proves, it's still possible to live the life of your dreams. Join us for this heartfelt conversation and let Debbie's journey inspire you to embrace your own "Maybe I Can!" attitude. It's a story of inner peace, empowerment, and the limitless possibilities that await us all. Don't miss it! 🌟
To connect with Debbie head on over to www.debbierweiss.com
I hope you find inspiration and encouragement in this episode!
xo, ErinJean
P.S. Remember if you’re needing support in your marriage, you can grab my free meditation at: https://bit.ly/erinjeanmeditation
Or Book a call at: https://www.erinjeanbooking.com
Here's what will happen on this no-cost call:
I'll show you exactly how my clients are able to END THE YELLING.
I'll also show you a simple trick that makes your husband ask you about your day and the best part is your husband will think IT'S HIS IDEA!
You'll also find out how my clients with the most demanding, stubborn, overbearing controlling husbands were able to create peace and remove the yelling without therapy or even involving their husbands. 
You’ll discover why you’re wired to keep these unhealthy patterns going and how to rewire them. 
I’ll also show you how to STOP feeling like you're walking on eggshells in your own home!
We’ll put an end to second guessing yourself and feeling like a crazy person, because guess what? You’re not crazy!
Book your call NOW!

EP 25 // Unmasking Co-dependency: Navigating Subconscious Programming and Confronting Church Realities

Hey sweet friend!
I’m so excited! I’ve officially hit Episode 25 of "The Business of Inner Peace”! 
In this episode I'm peeling back the layers and getting real about my own struggles with co-dependency and subconscious programming. This is me, unfiltered and vulnerable, facing head-on the fear of rejection as I dive into what I believe to be a crucial issue within the American Christian Church.
This is personal for me, and I know it's not just my story. This issue has caused a lot of hurt and pain, both for myself and for others. Join me on this raw and authentic journey as I share my personal insights, exposing the complexities of finding inner peace. Together, we'll unpack the truths that have long needed to be addressed. This episode is a testament to the strength that comes from embracing our vulnerabilities and finding a path to genuine healing.
Get ready for a transformative conversation that will leave you inspired to embark on your own journey towards inner peace. 
I hope you find so much love and support in this episode! Don’t forget to share your “a-ha” moments and big takeaways in the comments! 
xo, ErinJean
P.S. Remember if you’re needing support in your marriage, you can grab my free meditation at: https://bit.ly/erinjeanmeditation
Or Book a call at: https://www.erinjeanbooking.com
Here's what will happen on this no-cost call:
I'll show you exactly how my clients are able to END THE YELLING.
I'll also show you a simple trick that makes your husband ask you about your day and the best part is your husband will think IT'S HIS IDEA!
You'll also find out how my clients with the most demanding, stubborn, overbearing controlling husbands were able to create peace and remove the yelling without therapy or even involving their husbands. 
You’ll discover why you’re wired to keep these unhealthy patterns going and how to rewire them. 
I’ll also show you how to STOP feeling like you're walking on eggshells in your own home!
We’ll put an end to second guessing yourself and feeling like a crazy person, because guess what? You’re not crazy!
Book your call NOW!

EP 24 // Harmony Within: Nurturing Happiness with Tamara Zoner

Hey sweet friend!
Welcome to another episode of "The Business of Inner Peace." Today, I am absolutely thrilled to bring you a conversation that's bound to warm your heart. I sat down with the incredible Tamara Zoner, a woman who truly embodies the essence of joy and fulfillment.
Tamara wears many hats - she's a happily single mother of three and a fearless world traveler! But beyond all that, she's an avid explorer of personal development and spirituality. Her journey led her to something truly special: the Passion Test. This incredible tool helps others live from the heart and create a life they truly love.
So, in this episode, Tamara and I dive deep into the beauty of living authentically, and she shares her insights on how to craft a life that truly resonates with your deepest desires.
Join us on this enlightening journey as Tamara spills the beans on embracing happiness, unlocking your most authentic self, and ultimately, creating a life you'll wholeheartedly adore. It's all about finding that inner peace and basking in the radiant glow of genuine joy. You won't want to miss this one!
To connect with Tamara head on over to https://www.alifeyoulovenow.com
I hope you find so much love and support in this episode! Don’t forget to share your “a-ha” moments and big takeaways in the comments! 
xo, ErinJean
P.S. Remember if you’re needing support in your marriage, you can grab my free meditation at: https://bit.ly/erinjeanmeditation
Or Book a call at: https://www.erinjeanbooking.com
Here's what will happen on this no-cost call:
I'll show you exactly how my clients are able to END THE YELLING.
I'll also show you a simple trick that makes your husband ask you about your day and the best part is your husband will think IT'S HIS IDEA!
You'll also find out how my clients with the most demanding, stubborn, overbearing controlling husbands were able to create peace and remove the yelling without therapy or even involving their husbands. 
You’ll discover why you’re wired to keep these unhealthy patterns going and how to rewire them. 
I’ll also show you how to STOP feeling like you're walking on eggshells in your own home!
We’ll put an end to second guessing yourself and feeling like a crazy person, because guess what? You’re not crazy!
Book your call NOW!

EP 23 // From Skeptic to Believer: ”Energy is Real” with Gail Behrend

Hey sweet friend!
In this episode I have the privilege of sitting down with the remarkable Gail Behrend, author of the transformative book "Energy is Real." Gail is not your typical author; she's also an engineer, a captivating speaker, a gifted healer, and a dedicated teacher, with over 25 years of experience as an energy practitioner.
Prepare to be inspired as Gail shares her personal journey from skepticism to a profound belief in the existence of God and the incredible power of energy. Discover how her life's work has led her to this fascinating exploration of the unseen forces that shape our reality.
Join us as we delve deep into the realm of energy, discussing practical and accessible ways to recognize the energy within your body, identify and dissolve energy blocks, and learn to care for your energy like a precious resource. Gail Behrend's insights and wisdom will leave you with a fresh perspective on the limitless potential that resides within you. It's a conversation you won't want to miss, so tune in and embark on your own journey towards inner peace.
To connect with Gail go to www.energyisreal.com 
I hope you find so much love and support in this episode! Don’t forget to share your “a-ha” moments and big takeaways in the comments! 
xo, ErinJean
P.S. Remember if you’re needing support in your marriage, you can grab my free meditation at: https://bit.ly/erinjeanmeditation
Or Book a call at: https://www.erinjeanbooking.com
Here's what will happen on this no-cost call:
I'll show you exactly how my clients are able to END THE YELLING.
I'll also show you a simple trick that makes your husband ask you about your day and the best part is your husband will think IT'S HIS IDEA!
You'll also find out how my clients with the most demanding, stubborn, overbearing controlling husbands were able to create peace and remove the yelling without therapy or even involving their husbands. 
You’ll discover why you’re wired to keep these unhealthy patterns going and how to rewire them. 
I’ll also show you how to STOP feeling like you're walking on eggshells in your own home!
We’ll put an end to second guessing yourself and feeling like a crazy person, because guess what? You’re not crazy!
Book your call NOW!

EP 22 // Navigating Grief: Finding Inner Peace with Nesreen Ahmeed

Hey sweet friend!
In this episode, I’m privileged to sit down with Nesreen Ahmeed, a compassionate Life and Grief Coach who found her calling in the midst of personal loss. 
Ten years ago, Nesreen received a call that forever changed her world, leading her on a transformative journey towards healing and self-discovery. Her experiences led her to establish Harbor Light Coaching, where she guides individuals towards inner peace and a renewed sense of purpose. 
Join us as Nesreen shares her powerful story and insights, shedding light on the profound impact of coaching in the realm of grief. This conversation is an opportunity to learn how to find light in the darkest moments and discover a calling that empowers others to do the same.
To connect with Nesreen head to https://www.harborlightcoaching.com/ 
I hope you find so much love and support in this episode! Don’t forget to share your “a-ha” moments and big takeaways in the comments! 
xo, ErinJean
P.S. Remember if you’re needing support in your marriage, you can grab my free meditation at: https://bit.ly/erinjeanmeditation
Or Book a call at: https://www.erinjeanbooking.com
Here's what will happen on this no-cost call:
I'll show you exactly how my clients are able to END THE YELLING.
I'll also show you a simple trick that makes your husband ask you about your day and the best part is your husband will think IT'S HIS IDEA!
You'll also find out how my clients with the most demanding, stubborn, overbearing controlling husbands were able to create peace and remove the yelling without therapy or even involving their husbands. 
You’ll discover why you’re wired to keep these unhealthy patterns going and how to rewire them. 
I’ll also show you how to STOP feeling like you're walking on eggshells in your own home!
We’ll put an end to second guessing yourself and feeling like a crazy person, because guess what? You’re not crazy!
Book your call NOW!