The Business of Inner Peace - Personal Growth, Subconscious Healing, Spiritual Connection for Christian Women

EP 9 // 5 Ways Your Words Are Creating Your Reality

Hey sweet friend!
Today, we're diving deep into the incredible influence your words have on shaping the reality you experience. Are you curious about how your language might unknowingly be holding you back from living your dreams? Get ready to uncover the five common ways you might unintentionally be using your own words against yourself, and discover three practical tips to reclaim your power and create a more fulfilling reality.
Join me on this captivating journey as we explore the impact of self-defeating statements, scarcity language, blame games, limiting beliefs, and negative self-talk. But don't worry, I've got your back! I’m here to provide you with simple and actionable strategies to shift your language patterns and transform your mindset for greater success and happiness.
This episode is all about empowering you to break free from the limitations of your words. Get ready to be inspired as I guide you towards unlocking your true potential and creating a life that resonates with your deepest desires. It's time to infuse your words with positivity, intention, and authenticity, and watch your reality transform before your eyes.
Join me now and embark on this exciting journey of self-discovery, growth, and personal transformation. Your extraordinary reality is just a few empowering words away!
I hope you will find so much love and support in this episode!
xo, ErinJean
Get my free meditation at: https://bit.ly/erinjeanmeditation
Book a call at: https://www.erinjeanbooking.com
Here's what will happen on this no-cost call:
I'll show you exactly how my clients are able to END THE YELLING.
I'll also show you a simple trick that makes your husband ask you about your day and the best part is your husband will think IT'S HIS IDEA!
You'll also find out how my clients with the most demanding, stubborn, overbearing controlling husbands were able to create peace and remove the yelling without therapy or even involving their husbands. 
You’ll discover why you’re wired to keep these unhealthy patterns going and how to rewire them. 
I’ll also show you how to STOP feeling like you're walking on eggshells in your own home!
We’ll put an end to second guessing yourself and feeling like a crazy person, because guess what? You’re not crazy!
Book your call NOW!
 

EP 8 // Navigating Emotional Invalidation: Tapping into Authenticity and Healing

Hey sweet friend!
In today's episode, join me on a deeply personal journey as I navigate the challenging moments when my emotions were invalidated. Together, we will explore the transformative energy of empathy, understanding, and self-acceptance, as we tap into the wellspring of our authenticity, reclaiming our power, and creating space for healing and growth.
In this heartfelt conversation, I share three specific instances when I courageously opened up about the truth of what was happening in my marriage, only to be met with dismissal and invalidation. Through these vulnerable stories, I aim to validate your own experiences and let you know that you are not alone if you've encountered similar hurtful situations.
While I believe that no one had the intention to hurt me, I also recognize the importance of raising awareness to prevent others from unintentionally causing emotional harm with their words. Together, we can explore the depths of empathy and understanding, learning how to communicate with compassion and kindness.
Throughout this episode, we will dive into the power of using a tapping meditation as a tool for emotional healing. Tapping gently guides us to release the residue of frustration and pain, allowing us to embrace self-acceptance and reclaim our inner peace.
Join me on this empowering journey of self-discovery, as we unravel the layers of emotional invalidation and pave the way for authentic connection and growth. Let's create a world where our emotions are honored, and where our words become instruments of healing rather than unintended sources of pain.
Don't forget to subscribe and leave a review to support the show and help spread the message of empathy and healing.
Remember, your emotions matter, and your journey towards healing is worth every step.
I hope you will find so much love and support in this episode!
xo, ErinJean
Get my free meditation at: https://bit.ly/erinjeanmeditation
Book a call at: https://www.erinjeanbooking.com
Here's what will happen on this no-cost call:
I'll show you exactly how my clients are able to END THE YELLING.
I'll also show you a simple trick that makes your husband ask you about your day and the best part is your husband will think IT'S HIS IDEA!
You'll also find out how my clients with the most demanding, stubborn, overbearing controlling husbands were able to create peace and remove the yelling without therapy or even involving their husbands. 
You’ll discover why you’re wired to keep these unhealthy patterns going and how to rewire them. 
I’ll also show you how to STOP feeling like you're walking on eggshells in your own home!
We’ll put an end to second guessing yourself and feeling like a crazy person, because guess what? You’re not crazy!
Book your call NOW!
 

EP 7 // Riding the Storm: How I Navigated a Crazy Week with My Secret Weapon - Inner Peace Unleashed!

Hey sweet friend!
Welcome to another uplifting episode of "The Business of Inner Peace". In this week's adventure, join me as I dive into the whirlwind of events that unfolded and how our I triumphantly emerged by using my secret weapon of inner peace!
Life has a funny way of throwing curveballs, and boy, did I experience a doozy of a week! From unexpected challenges, silly aggravations, family illness and mounting stress, it seemed like the world conspired against me. But fear not, dear listeners, I had an ace up my sleeve - my unique "Inner Peace" method!
I hope you will find so much love and support in this episode!
xo, ErinJean
Get my free meditation at: https://bit.ly/erinjeanmeditation
Book a call at: https://www.erinjeanbooking.com
Here's what will happen on this no-cost call:
I'll show you exactly how my clients are able to END THE YELLING.
I'll also show you a simple trick that makes your husband ask you about your day and the best part is your husband will think IT'S HIS IDEA!
You'll also find out how my clients with the most demanding, stubborn, overbearing controlling husbands were able to create peace and remove the yelling without therapy or even involving their husbands. 
You’ll discover why you’re wired to keep these unhealthy patterns going and how to rewire them. 
I’ll also show you how to STOP feeling like you're walking on eggshells in your own home!
We’ll put an end to second guessing yourself and feeling like a crazy person, because guess what? You’re not crazy!
Book your call NOW!
You can also join my 12 week coaching course "The Business of Inner Peace": https://bit.ly/erinjeancourse

EP 6 // Unlock Understanding in Your Marriage with 3 Game-Changing Tips on Conflict

Hey sweet friend!
Grab a cup of tea and get cozy, because in this episode we're diving into the nitty-gritty of marriage dynamics. I explore three little things that might unknowingly be causing some conflict in your relationship. But don't worry, I've got your back! I'm here to guide you with love, laughter, and wisdom.
First up, we'll chat about the power of perspective. You know how we all have our unique ways of seeing things? Well, it turns out that sometimes our different viewpoints can spark misunderstandings. But fear not! I'll share some eye-opening insights on how embracing and valuing your husband's perspective can bring a whole new level of understanding and unity to your marriage. It's all about seeing through each other's lenses, and I can't wait to spill the beans on this game-changer!
Next, let's tackle the dreaded "C" word: criticism. Yep, we've all been guilty of it at times, right? But here's the secret sauce, friend: removing criticism from the equation can work wonders in your relationship. 
Lastly, we'll explore the ways your husband may be contributing to your family, in his own unique style, and you don't even realize it. You know how we tend to want to control our man and get him to do everything just like us? Well, let's kick that habit to the curb! I'll help you see the incredible value your husband brings to the table, celebrating his strengths and appreciating his contributions. By embracing and valuing his unique way of supporting your family, you'll create a nurturing environment that fosters mutual respect and understanding.
So, girlfriend, if you're ready to sprinkle some magic dust on your marriage, tune in to this heart-to-heart episode. I'm sharing personal stories, practical tips, and heartfelt advice, all delivered with a dose of love and friendship. Get ready to navigate conflict like a boss, appreciate your man like never before, and unlock a whole new level of understanding that will take your marriage to new heights.
xo, ErinJean
Get my free meditation at: https://bit.ly/erinjeanmeditation
Book a call at: https://www.erinjeanbooking.com
Here's what will happen on this no-cost call:
I'll show you exactly how my clients are able to END THE YELLING.
I'll also show you a simple trick that makes your husband ask you about your day and the best part is your husband will think IT'S HIS IDEA!
You'll also find out how my clients with the most demanding, stubborn, overbearing controlling husbands were able to create peace and remove the yelling without therapy or even involving their husbands. 
You’ll discover why you’re wired to keep these unhealthy patterns going and how to rewire them. 
I’ll also show you how to STOP feeling like you're walking on eggshells in your own home!
We’ll put an end to second guessing yourself and feeling like a crazy person, because guess what? You’re not crazy!
Book your call NOW!
 

EP 5 // Nurturing the Natural: A Holistic Perspective on Breast Health

Hey sweet friend!
In today's episode I share my perspective on a holistic approach to breast health. It's a must-listen for anyone interested in learning more about how a holistic approach to health in general can benefit you and how to ask good questions that lead you to more natural choices for your body.  I love to explore the powerful connection between mind, body and spirit, and how it can lead to a healthier and happier life!
You can grab the guide I put together for holistic breast health recommendations here: bit.ly/holisticbreasthealth 
I hope you will find so much love and support in this episode!
xo, ErinJean
Get my free meditation at: https://bit.ly/erinjeanmeditation
Book a call at: https://www.erinjeanbooking.com
Here's what will happen on this no-cost call:
I'll show you exactly how my clients are able to END THE YELLING.
I'll also show you a simple trick that makes your husband ask you about your day and the best part is your husband will think IT'S HIS IDEA!
You'll also find out how my clients with the most demanding, stubborn, overbearing controlling husbands were able to create peace and remove the yelling without therapy or even involving their husbands. 
You’ll discover why you’re wired to keep these unhealthy patterns going and how to rewire them. 
I’ll also show you how to STOP feeling like you're walking on eggshells in your own home!
We’ll put an end to second guessing yourself and feeling like a crazy person, because guess what? You’re not crazy!
Book your call NOW!
You can also join my FREE Facebook group at: www.erinjeancoaching.com
Disclaimer: Erin Jean is not a medical professional and does not give medical/health advice. The medical/health information provided in this podcast is for general information and educational purposes only and is not a substitute for professional advice. Accordingly, before taking any actions, based upon such information, I encourage you to consult with the appropriate professionals. I do not provide any kind of medical/health advice. 
THE USE OR RELIANCE OF ANY INFORMATION CONTAINED IN THIS PODCAST IS SOLELY AT YOUR OWN RISK. 

EP 4 // From Self-Sacrifice to Self-Love: My Journey of Learning How to Really Live with J.O.Y.

Hey sweet friend!
In this podcast, I share my personal journey from self-sacrifice to self-love. For years, I put others first, constantly sacrificing my own needs and desires in an effort to please those around me and God. I thought that by putting others first, I was being a "good person" and doing the right thing. But over time, I began to realize the toll that this self-sacrifice was taking on me. I was exhausted, angry, and really unhappy.
It wasn't until I hit rock bottom that I realized something needed to change. I started to prioritize my own needs and desires, and to focus on self-care and self-love. At first, this was a difficult transition for me. I felt guilty and selfish for putting myself first. But as I continued on this journey, I began to see the profound impact that self-love had on my life. I felt happier, more fulfilled, and more alive than ever before.
Ultimately, this podcast is about the power of self-love and the transformation that is possible when we learn to prioritize our own needs and desires. It is a reminder that we are all worthy of love and care, and that by taking care of ourselves, we can live a life filled with joy, purpose, and fulfillment. And I believe that's where God really wants us because in that space we love Him and others really well. 
I hope you will find so much love and support in this episode!
xo, ErinJean
Join me for the June 15th group I mentioned, focused on Inner Child Healing: https://erin-jean-coaching.newzenler.com/courses/inner-child-sessions
Get my free meditation at: https://bit.ly/erinjeanmeditation
Book a call at: https://www.erinjeanbooking.com
Here's what will happen on this no-cost call:
I'll show you exactly how my clients are able to END THE YELLING.
I'll also show you a simple trick that makes your husband ask you about your day and the best part is your husband will think IT'S HIS IDEA!
You'll also find out how my clients with the most demanding, stubborn, overbearing controlling husbands were able to create peace and remove the yelling without therapy or even involving their husbands. 
You’ll discover why you’re wired to keep these unhealthy patterns going and how to rewire them. 
I’ll also show you how to STOP feeling like you're walking on eggshells in your own home!
We’ll put an end to second guessing yourself and feeling like a crazy person, because guess what? You’re not crazy!
Book your call NOW!
 

EP 3 // How to Let Go: Finding Freedom From Unforgiveness

Hey sweet friend!
I struggled with unforgiveness for so many years! In this episode I share the thing that finally gave me the ability to truly forgive and be free of all the bitterness. 
I hope you will find so much love and support and hope in this episode!
xo, ErinJean
Get my free meditation at: https://bit.ly/erinjeanmeditation
Book a call at: https://www.erinjeanbooking.com
Here's what will happen on this no-cost call:
I'll show you exactly how my clients are able to END THE YELLING.
I'll also show you a simple trick that makes your husband ask you about your day and the best part is your husband will think IT'S HIS IDEA!
You'll also find out how my clients with the most demanding, stubborn, overbearing controlling husbands were able to create peace and remove the yelling without therapy or even involving their husbands. 
You’ll discover why you’re wired to keep these unhealthy patterns going and how to rewire them. 
I’ll also show you how to STOP feeling like you're walking on eggshells in your own home!
We’ll put an end to second guessing yourself and feeling like a crazy person, because guess what? You’re not crazy!
Book your call NOW!
 

EP 2 // Prayer is amazing, but is there more we can do?

Hey sweet friend!
There's this one sentence that drives me crazy within my faith community...
But you have to listen in to find out what it is! (-;
Can't wait to hear if you can relate or if you have a sentence that drives you bonkers. Be sure to reach out and share your thoughts.
I hope you will find so much love and support in this episode!
xo, ErinJean
Get my free meditation at: https://bit.ly/erinjeanmeditation
Book a call at: https://www.erinjeanbooking.com
Here's what will happen on this no-cost call:
I'll show you exactly how my clients are able to END THE YELLING.
I'll also show you a simple trick that makes your husband ask you about your day and the best part is your husband will think IT'S HIS IDEA!
You'll also find out how my clients with the most demanding, stubborn, overbearing controlling husbands were able to create peace and remove the yelling without therapy or even involving their husbands. 
You’ll discover why you’re wired to keep these unhealthy patterns going and how to rewire them. 
I’ll also show you how to STOP feeling like you're walking on eggshells in your own home!
We’ll put an end to second guessing yourself and feeling like a crazy person, because guess what? You’re not crazy!
Book your call NOW!
 

EP 1// How I Learned to Show Up for myself, and even thrive in my Unhealthy Relationship.

Hey friend!
Are unhealthy relationships wreaking havoc on your soul and physical body? Are you being mentally and physically affected by a relationship in your life? In this episode I will share 5 tips to reach a new level of Inner Peace that’s available for you despite what's going on in your relationship.
I hope you will find so much love and support in this episode!
xo, ErinJean
Get my free meditation at: https://bit.ly/erinjeanmeditation
Book a call at: https://www.erinjeanbooking.com
Here's what will happen on this no-cost call:
I'll show you exactly how my clients are able to END THE YELLING.
I'll also show you a simple trick that makes your husband ask you about your day and the best part is your husband will think IT'S HIS IDEA!
You'll also find out how my clients with the most demanding, stubborn, overbearing controlling husbands were able to create peace and remove the yelling without therapy or even involving their husbands. 
You’ll discover why you’re wired to keep these unhealthy patterns going and how to rewire them. 
I’ll also show you how to STOP feeling like you're walking on eggshells in your own home!
We’ll put an end to second guessing yourself and feeling like a crazy person, because guess what? You’re not crazy!
Book your call NOW!